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SHOULD WE TAKE RISK

    Many times, we as a sportsman or as a person thinks that taking risks in our live is important or not. So, we always hear from people that we should take risks and never ever should try to escape from taking risk. This kind of words motivates us and what we come to know is that we should always take risks and we do the same but maximum times the result which we get is not positive. So, this reduce our confidence to a great level. So, is it correct to always take risks only by listening what the society and other people say?   A sk y ourself that each and every time is it important to take risk. But now you will fell that many things fr om even walking or cycling what you have learnt was just a gift of taking risks. So, you cannot say that taking risk is a bad thing. Yes, it’s true that  people  always say you to take risk but the difference between the type of risk which make you learn something new and reduce your confidence level is your ...

FITNESS AT HOME

FITNESS AT HOME T he biggest problem most of the people generally face is that they are not able to save time to go to ground or any kind of gym. So, there is a great solution for those who face this type of problem and that is preferring workout at your home only so that you could easily take out time for workout. In this way you can easily pay attention towards your health. This will also save your money that you spend on gym. You don’t need any kind of machine at home to do workout. You can rely on exercise such as push ups, crunches, half chair, planks, set ups etc. You can also challenge yourself physically by doing headstand, handstand, full length split etc. Your workout could be supported by a balanced and a healthy diet and meditation. This will also help you to stick to a routine that could be followed by yourself regularly. These kind of investment in time can easily help you to be in shape without any wastage of time and money. You should also have a habit of d...

WHEN NOT IN FORM

WHEN NOT IN FORM W e many times face problems in way to our success and excellence. The one of the most usually occurring problem faced by most of us is when we are out of form or we are not willing to do that work. The solution for this problem is to just get your mind back towards that work. But the next rising question in front of us is that how could we continuously do the same piece of work in which we are not interested. So, first we should bring our interest towards that work. Many of people think that by continuously doing that particular work, that work will become interesting, but they don’t know that continuously doing that work will not make that work interesting but yes it can make the work more boring. Making that work more challenging we will able to bring back our interest towards that work. If we will add challenges in our work, we will find that we could do that particular work very quickly and nicely. The biggest way to exceed your limits is to challen...

INDOOR OR OUTDOOR

INDOOR OR OUTDOOR A s a sportsman we always question our self that we should prefer indoor games and outdoor games. First, we should understand that any indoor game doesn’t means any game like Ludo or snake and leader but what we understand by an indoor game is chess and table tennis. If we are indulging in indoor games, we can’t be stopped by any kind of outdoor problem such as rain and any virus as we are recently seeing in form of COVID 19. Yes, it is true that we sometimes have to stop because of some climatic factors in outdoor games but they help us in getting physically fit. We should be fit but by preferring indoor sports we could concentrate much as compared to outdoor games but if we want to be physically fit, then we should prefer outdoor games. And to dodge the problems like bad climate, we should make our outdoors our indoors, what this mean is that we should practice and work on some issues like reflexes in our homes only. We should find some ways of practice whi...

DOES LUCK MATTER

DOES LUCK MATTER S ometime we invest too much on our time and hard work but we fail because of some kind of bad luck. At this kind of conditions, we always prefer to just blame to our luck and to just get far away from that field. So, does our luck matters in our success? We, many times take a wrong believe that our luck has a great role in making us success.   The main reason behind this is that the people who are depending on their luck are sometime beaten by their luck in the path of our success. So, we should understand it properly that there is no kind of role of our luck in our way to success. Yes, it is true that we are sometime beaten by our luck but what we ignore is that we many times are promoted by our luck.   We just ignore positive results of our luck and just take up the negative side of our luck and this is the main reason why we just get sad by looking back to our failure and blame to our luck. We should just focus on working hard and not on our l...

SPORT IMPROVES ATITUDE

  SPORTS IMPROVES ATTITUDE T he biggest thing that we need for being successful in our life in any field is our attitude. As our attitude makes our mindset which let to the built up our character and our character leads to our level of thinking towards happenings of our life and let us to a positive live. And we all know that our positivity and approach of learning towards our failure can make us successful. According to this our attitude is the building block of our success. So, our attitude first must be loved and respected by us before anyone else. This is a truth that sports are the biggest source of building an attitude. Sports build our attitude and help us to become a successful person in live as the basic rule which the sport teach us is to never give up lean from our mistakes. We learn to increase our strength not by wishing but by consistent practice. The game can change anytime but because of our sense of fighting for the win until the result is decided. We ...